We are Functional Nutrionists. Well-Being Coaches. Sisters. Mothers. Planners. Organizers. Community Members. Publishers. Problem Solvers. Students. Margarita Lovers.
We understand the fatigue, pain, and frustration of trying to figure out how to take care of yourself. We see you trying to figure out what you’re going to feed the kids, how are you going to get to baseball practice on time, and asking yourself, “What is even self-care?!”
We see the struggle, the confusion, the frustration. Trying to sift through too much information while trying to implement all these changes. Let us tell you something…
We are here to help.
HI! WE'RE JACQUELYN + ELIZABETH!
HI! WE'RE JACQUELYN + ELIZABETH!
Why do women work with us?
Yes, we have education (a lot).
Yes, we have experience (almost 30 years combined!)
Yes, we know how to tell you what to eat to get where you want to be.
The difference with us though, is we’re real.
Not to say to say the other health professionals are fake- we just understand (and admit to) having a day (or week) where all you can muster up is Sonic drive-thru, eating too late & having a beverage or two when you get home.
We understand laundry never being completely done, barely getting a shower - and did I remember to brush my teeth this morning ?
We understand having a tight schedule of waking up, working out, pouring yourself into work, and not having quite enough space to meal prep and take care of ourselves.
We understand always feeling like we “should” be doing something - something typically defined by someone or something else.
We understand identities shifting as life changes, and how what we once were isn’t what we may be anymore- and sometimes that’s really hard to deal with.
And that’s why we created well-behaved. Not to encourage “good” behavior (because let’s be honest, that’s NO fun). But to define what well-being looks like for us, and behave exactly so.
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